Recipe taken from my juicing master book
Juice with an extremely powerful boost.
Ingredients:
- 1 Carrot
- 2 Apples
- 1 Inch slice lemon (keep skin on if unwaxed)
- 1 Lime (peeled but leave pith on)
- 3 Ice cubes or a small handfull crushed ice
Juice the lot (except the ice). Pour juice into a glass over ice and feel the boost!
Juicy benefits Rich in beta-carotene (anti-cancer king of the fruit and veg world) as well as nearly all the B vitamins, vitamin C, calcium and magnesium.