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Recipe taken from my juicing master book
Juice with an extremely powerful boost.

Ingredients:

  • 1 Carrot
  • 2 Apples
  • 1 Inch slice lemon (keep skin on if unwaxed)
  • 1 Lime (peeled but leave pith on)
  • 3 Ice cubes or a small handfull crushed ice

Juice the lot (except the ice). Pour juice into a glass over ice and feel the boost!

Juicy benefits Rich in beta-carotene (anti-cancer king of the fruit and veg world) as well as nearly all the B vitamins, vitamin C, calcium and magnesium.