How a nutritional therapy programme can enhance your health and wellbeing
Our nutritional therapy programme is a complementary treatment that supports your entire body, mind and emotional state. It combines nutrition science with a wide range of tools to assess and identify your nutritional imbalances and therefore understand the root cause of your health concerns.
If you do not eat the right foods or cook your foods incorrectly, you could suffer from a host of symptoms. In some instances, your diet can be a serious risk factor for a number of diseases. Eating sensibly, will provide your body with the correct levels of vitamins and minerals to restore your health, protect against disease and maintain your energy levels. There are instances that despite your efforts to eat well, you may still have an underlining issue that needs to be addressed.
Your lifestyle also plays a crucial role in sustaining your health but most of us are unaware of the changes we need to make to our lifestyle and eating habits.
Christina Martin DHNP, AIT, mIFM, at Future Health Management is a qualified nutritional therapy practitioner. She knows that a ‘one size fits all’ approach doesn’t work as your health issue is unique to you and could be influenced by factors such as your diet, lifestyle, environment and genetic predispositions.
Symptoms of nutritional deficiencies
- Aching joints
- Diarrhoea or constipation
- Fatigue and lack of sleep
- Lack of concentration
- Increased stress levels
Personalised nutritional therapy programme
By working closely with you, Christina will provide you with a personalised nutritional plan and recommend lifestyle changes, to address your nutritional imbalances as well as improve your diet and overall wellness.
Nutritional therapy is relevant for those with chronic conditions, as well as people looking to enhance their general health and wellbeing.
If you feel that you do eat sensibly but still have health issues, then you may have a food intolerance. A simple and painless food intolerance test, in addition to your consultation, can get to the root cause.
Regardless of whether your an individual, or an employee carrying out sedentary office work or have physically-demanding roles, both corporate wellness and individual wellness is fundamental to the continued success of your business or work productivity.
Book your 15 minute telephone consultation
If conventional methods haven’t worked for you, find out how a qualified naturopathic functional medicine practitioner can support you on your journey to improved health and well-being.