+44 (0)208 991 1490


Available Online

Mon - Fri: 9am- 5pm

Natural weight loss management for fast, long-lasting results

Weight loss management is easier than you think

Fad diets and traditional methods of weight loss management, like fasting and meal replacements, are not sustainable as they only promote quick, temporary weight loss.

Future Health Management uses a revolutionary, 100% natural, weight loss management programme that focuses on long-term results. Suitable for both men and women, it is based on eating natural, healthy foods to encourage your body to burn stubborn fat and help you maintain your ideal weight over your lifetime.

Also known as Metabolic Balance, this four-stage weight loss management programme encourages you to eat three nutritious meals every day. You choose foods from your personal nutrition plan, which have been carefully created for you based on the results of your blood test. All the foods we recommend are readily available from your local supermarket.

With the help of the right foods and a few simple rules you quickly establish a new regime that enables you to achieve and maintain your perfect weight.

Benefits of our weight loss management programme

  • helps you to lose weight that has previously been hard to shed
  • enhances your physical and mental wellbeing
  • increases your energy levels
  • reduces cholesterol, blood sugar and blood pressure levels
  • alleviates inflammatory joint problems
  • strengthens your bones
  • improves your performance and moods
  • eliminates any unpleasant menopausal symptoms
  • invigorates your skin
  • leads to a new and revitalised lifestyle
  • enables you to sleep better

Weight loss management package

Future Health Management offers a comprehensive weight loss package, which includes:

  • an initial blood test
  • a personal food plan
  • seven appointments spread over an average of three month to monitor your progress
  • stage three food plan
  • Access to the Future Health Management metabolic Facebook support group during the four phases.

Naturopathy for tackling weight loss and chronic conditions

How naturopathy works for weight loss

Naturopathy is an alternative medical system that focuses on natural remedies and your body’s vital ability to heal and maintain itself. Naturopathy for weight loss is an effective way to combat rising obesity in today’s society. It favours a holistic approach – mind, body and spirit – and brings balance and harmony to your physical and mental health. With minimal use of surgery and drugs, naturopathy for weight loss stimulates your body’s healing power, supporting your health issues before treating the underlying cause of your weight gain.

  • Worldwide obesity has nearly doubled since 1980
  • Overweight and obesity are the fifth leading risk for global deaths

At least 2.8 million adults worldwide die each year as a result of being overweight or obese.

Common causes of weight gain

  • emotional causes (stress, depression)
  • blood sugar imbalance or insulin resistance
  • low metabolic rate due to thyroid problems
  • improper liver function
  • low stomach acid
  • eating insufficient good fats

Naturopathy for weight loss – tailored treatment

During your consultation, I will take a thorough health assessment to define the course of action required. As part of the diagnostics tool, I use the five Chinese elements (wood, fire, earth, metal and water) to determine the cause of your weight gain. Based on my findings, I will prepare a personal long-term health programme, centred on your individual issues. This programme, which includes a nutritional plan, is designed to strengthen, tone and balance particular organs or systems of your body to encourage weight loss. As part of your naturopathy for weight loss treatment, I may also advise and provide specific natural treatments. This can include herbal medicines, nutritional supplements and tests, which I have personally tried and tested.

Book your 15 minute telephone consultation

If conventional methods haven’t worked for you, find out how a qualified naturopathic functional medicine practitioner can support you on your journey to improved health and well-being.