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Naturopathy uses natural remedies together with your body's natural ability to maintain itself to improve health.
Functional medicine looks at the whole-body system approach including physical, mental, lifestyle and dietry influences.
Let me help you reach your health goal, find out WHY you feel the way you do and help improve your health and wellbeing.
by Christina Martin DHNP, AIT, mIFM
Although it’s customary to make a resolution in the New Year, the tradition is to start the year with a fresh start, particularly as I’m …
When you start to set your health goals to make improvements on your health and wellbeing, think of it as a New Year, a New …
We know that Christmas can be stressful in the best of times, but this season many of us have already had quite a stressful year …
