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Naturopathy uses natural remedies together with your body's natural ability to maintain itself to improve health.
Functional medicine looks at the whole-body system approach including physical, mental, lifestyle and dietry influences.
Let me help you reach your health goal, find out WHY you feel the way you do and help improve your health and wellbeing.
by Christina Martin DHNP, AIT, mIFM
Moving Forward Coronavirus has affected our lives in ways that we would not have expected. This pandemic has brought everything to a holt. More than …
Food for mental health is increasingly considered to be part of a proper balanced diet. We say, ‘food for thought’ and undoubtedly what we eat …
Top tips for healthy eating to keep the doctor away It’s Healthy Eating Week and as good a time as any to check your diet. …
