I have first-hand experience when it comes to seeking a more proactive approach towards your own health and wellbeing, because I was that person who needed help and guidance over twenty years ago, when I was a City worker. Guess what? I never had my own WHY answered other than I was working hard or take a paracetamol and you will feel better. And now, that I discovered my own alternative support with recovery, and finally felt listen to, this has given me a better understanding and enabled me to help others in similar situations.
Once I have your full health assessment, your four day diary and your nutritional questionnaire back, I will have all the details I need to start creating a tailored health plan for you. This is quite a lengthy process as I have to put all these details together, (including any previous testing that you may have had done with the GP if required) to create your initial protocol.
Protocols may change during your 4 weeks follow-ups, this will depend on the progress made. If you’ve already had your 15 minute free telephone consultation and want to go ahead, you simply select a date and time on the booking system that suits you, or you can communicate this during your free telephone session with me.
Testing and supplements will not be included unless you are doing a health package.
What kind of things might you be possibly experiencing? Any of these sounds familiar?
- Feeling tired and fatigued
- Remembering things that start to escape your memory
- Interrupted sleep
- Feeling unrefreshed when you wake up first thing in the morning
- Headaches after exercising
- Become dizzy when standing up suddenly
- Stomach pain and cramps
- Cravings getting worse
- Achy joints
- Want to continue being a high achiever at work
Let me help you with your health goal, let us find out WHY you are feeling the way you do, lets start making improvements that will positively impact and change your health and wellbeing to improve your home and at work life.
Protocols will be tailored around your unique needs.
Diet and lifestyle advice are combined with a program of supplements, naturopathic techniques, functional testing to dig deeper and help answer your WHY and natural remedies aimed at addressing any imbalances.
Let us work together and get you feeling ten years younger.
I look forward to helping you achieve your health goal(s)
Book your 15 minute telephone consultation
If conventional methods haven’t worked for you, find out how a qualified naturopathic functional medicine practitioner can support you on your journey to improved health and well-being.