Don’t you sometimes find it hard to plan your weekly meals, especially when you’re a busy mum or a professional with a busy schedule.
It’s not easy to plan and organise your weekly meals. Having someone who can take away that headache, is one less thing for you to think about. We can create meal plans for you and your family’s needs.
What we Offer
Our meal plans can take as long as you like to prepare, from 20 min -30 min or 60 min, the choice is yours.
If a recipe takes 60 minutes plus to cook and prepare, this will normally mean it’s made in a crockpot or pressure cooker, so you don’t necessarily need to spend hours in the kitchen preparing them.
Benefits of meal plans
Planning meals takes time and effort, especially if you are cooking for more than one person, and it takes time to figure out what grocery shopping you need to plan each day.
If you plan, you know what you’re cooking each day, which means no more forgetting a grocery item or any last-minute foods when you take your shopping home. And it saves you money by not overspending on food items.
Food waste
We are all a little guilty about throwing food away, and buying all the ingredients that you need will reduce any food that has to be either thrown out or recycled. And you’re less likely to go past a sell by date. Also, it helps you to prep in advance and manage your portion control, especially if you are trying to cut down on food or lose weight.
Avoiding foods that are unhealthy
Knowing that you have a meal plan may remove the temptation of grabbing processed foods which contain more salt and are higher in calories. Also, if you’ve not planned anything and your tired, this can lead to poor food choices.
Save money and the stress of any last-minute cooking
Having a meal plan can save on your food bill, reducing the temptation of buying takeaways, as well as the impulse of buying unnecessary food.
A meal plan can also reduce your weeknights stress as you rush home from work to think about “what shall we have today”
Eating a healthy variety of food
How many times do we eat the same things, which limits your nutrition by not providing your body with a variety of foods it needs to minimise the risk of chronic disease.
How to book your meal plan
All you do to book your plan is click on this link and go to the end of the page, to pay for your plan, and we will send it to you via email.
Happy New Year and happy New you!