Personal Gut and Chronic Disease Program (12month)

Who is this package for?

This package is for those who have had long term health Issues and want a more natural intervention to, getting rid of inflammation, and getting their life back to some normality.  

Would you like to regain full control of your health? This package is for those who are experiencing long term health issue and giving them an understanding of what the potential triggers are.  Once you have a better idea of what your Why is you may feel less vulnerable and more in control of your health. The focus of this package will be on gut health, but it will not exclude other health issues that may need to be addressed during the consultation or become apparent during testing. The outcome is to enable you to get your life back to some normality before these health issues turn into something more permanent causing further decline of your health.  Perhaps you are already dealing with the challenges of long-term illness? Long-term conditions affect many areas of your life, such as family relationships, your ability to work or your work productivity, and your finances. Do not let your illness cause you frustration and take away all the things that you once loved doing.

Perhaps you have already gone down the medical route, and your frustrated WHY has never been resolved? This twelve-month program will give you those answers, especially if you have been suffering with debilitating pain or discomfort, or the disease is stopping you form living your life.  This program is about giving your overall health the support it needs and not just dealing with the symptoms by giving you a tablet or two.

The package will provide a 12-month program, 11 follow-ups and in-between support to guide and make sure you stay on track. It also provides four functional tests with additional add-on markers, to really dig down deep and get all the information needed to get your recovery started. One or two test may be done at the start of your program, and a re-test will be done at six and twelve months down the line, to show you how you are improving or what areas we need to focus more on.

 If you have been experiencing these without any resolution: 

• Irritable Bowel Syndrome
• Inflammatory Bowel Disease (Crohn’s and colitis
• Plus, all the symptoms on the 6-month gut health program
• Long term gut/stomach issues
• Including Joint pain, arthritis, lack of sleep, or other health issues that we may bring to light during the protocol/testing. 

If you’ve answer yes to any of these, then this program is for you.

What the package includes?

The way the program works is by addressing your health in stages, for example making sure the immune system is supported, while we are getting rid of your toxic load, making sure we remove everything your body is reacting to, lowering inflammation, also making sure we put back what your body needs to help it recover both from a digestive functionality to establishing a healthy gut environment. Toward the end of your program, you should be feeling a better version of yourself, and you would have had the answer to a long asked question, WHY am I always feeling tired, WHY am I always feeling bloated.

Health Assessment: The initial consultation is where I get information about your lifestyle, diet, medication schedule and other important details needed to build your health plan. This is part of an important diagnostics tool to expand on questions regarding diet, lifestyle, and any family history, needed to create this unique program for you, and a precursor to finding out what functional testing, may be useful, to gather further in-depth information, which may be helpful in creating and furthering that step to becoming healthy. The health assessment will not be part of the package, because it is the initial contact between you and me. This is the tool that will provide me with a better understanding of how I can correct and help you with your health goals, and determine which health package you are better suited to.  

11 Follow up consultations – 30 min Skype consultations – These are used to monitor your progress and to make any changes to your protocols as you progress through the stages of your health journey. These sessions are particularly important for both parties. 

The follow up’s will normally be done once every four weeks to allow changes to your initial protocol to be implement by you. As I work to support you each week/month(s), the protocols given may change, as improvement is made. Clients may be quite toxic, which may mean we have to work much slower so that you don’t  get a healing crisis (as the toxins come out/eliminated, this can sometimes make you feel unwell). Also, if you have been unwell for many years, we need to start slowly and build up. Starting the program in stages, as we address each body system found out of balance.  It is important to support your immune system while your body is undergoing changes to lower inflammation and toxicity.

Supplements and Medication will be reviewed to ensure that there are no interactions while I work with you (happy to connect with your GP/Doctor, when needed), or if your goal is to come of your medication. I will never ask you to come of any given medication, but I may ask your GP to do a review of them.

Let us keep on track 1 10 min session per week – These are Zoom calls you can schedule with me, for quick questions you have, to help keep you committed and stay on track with your health plan. 

Client portal: The portal is there to help and provide further guidance. You will have access to useful video information, bespoke to you which you can watch on your own time.  The portal will also have protocol focused health handouts, which contains information to help you make improvements, plus other helpful things, like recipe ideas or foods that you may or may not be able to eat during a protocol.  The portal will also have specific health handouts to help and support you make improvements, plus other information, like recipe ideas or foods that you may or may not be able to eat during a protocol. You will be well supported throughout your journey. Comprehensive stool test at the start, middle and end of your program:

This stool test is one of the most comprehensive tests on the market. This is a diagnostics tool for the practitioner to monitor, target and implement better solutions for your health program.  The test will show elements of gut health that need addressing and they also help to fine tune your program further, and show you what visible progress has been made.  Re-test are a good monitoring tool that shows you where the changes and improvements are being made. This helps you to better understand where we need to be more focused on to continue improving your health. This test also allows additional add-on’s for other gastrointestinal issues, e.g. H.pylori.

Other functional tests and evaluations when needed –

A Blood draw will be done as part of this 12-month program, to monitor which foods your body is reacting to. Taking the burden away from the body will help minimise any further disease, along with alternative foods which are far more beneficial to your body’s recovery.

Nutritional Evaluation test at the start, and end of your program

This test is a comprehensive blood analysis which identifies nutritional deficiencies or dysfunctions. It will indicate subtle imbalances not seen on standard lab testing. To repair the body, we need to give it what it lacks, e.g. vitamin, minerals, antioxidants, proteins and fats. Some people may not be digesting and absorbing their food properly. Chronic health conditions can be rooted in poor nutrition and by addressing what the body lacks many of these issues can be greatly improved. It is important to optimise your health for proper ageing to decrease your risk of chronic disease. 

Why is it important to get down to the root cause of your issues?

Currently, we live fast paced lives, where there is very little room for relaxation. In time, we become more and more stressed, eating fast, and paying very little attention to our health.  This may mean we become more constipated, and take the easy route of taking laxatives, which have a knock-on effect on our health, as well as taking things like antacids. The quick route may lead you to believe that this is a quick fix, it’s not, eventually the body becomes lazy because it doesn’t get what it needs to function properly, by taking away the body’s ability to do its job properly. We become more toxic and more stressed, and eventually we become ill. If we do not listen to our bodies telling us when things are wrong through pain or discomfort, your body will only get worse and inflammation will be a norm for you. Dealing with inflammation will save you from getting things like crohn’s and colitis or Irritable bowel syndrome, or other chronic illnesses and if not, the outcome may be the removal or part of your stomach/gut. Would you like to prevent this?

How will this package help you?

Once we find out what the root cause of your health issue is, or in the case of dealing with either crohn’s or colitis, the program you follow will make it far more easier to support you, to give the body what it needs to function properly, so that you start feeling the improved version of yourself.  Minimising your symptoms e.g. of diarrhoea, rectal bleeding, abdominal pain or other as you move through this program, you will start to see a happier and more confident version of yourself. On the plus side, the package offers a natural alternative route. Any supplements I recommend will be included in this price, throughout your 12 months. You will be advised what supplements you will need to take during each stage of your protocol. The supplement protocol will change as you move through the program each month, and it will be based on how you recover and respond to each protocol/ program. 

Rundown of what the package includes:

• Supplements provided for your protocols
• Functional tests and re-tests
• Weekly stay on course 15 min Zoom progress meeting. 
• 11 1-1 Zoom meetings every four weeks
• Weekly email support throughout your program
• Functional test interpretations of your results
• Access to your client portal (Providing you with many other benefits)
• Communication with your GP when necessary (especially for those clients who want to come off their medication/minimise it.
• Email support

Test Interpretations: Test can be very complex and hard to understand. Some reports contain many pages of information gathered from your blood, stool, saliva or urine tests, which is why these are discussed with you during one of the follow up sessions. Protocols may change due to the outcomes of these tests. Some people start noticing improvements within the first week. Staying focused and following these protocols will help you make improvements each month allowing you to full fill your health goal(s).

Email support: An additional portal for support. This program offers many avenues for support, to help and guide you every step of the way.

Total cost for the 12-month program is £ 11,995